Boring

Lets see, what have I been up too. Hmmm, not much at all actually. Started my winter training regimine Thursday....sort of. 1.5 hours in the insane shitty rain. 37 degrees, wind, rain..,,..yuck. I can tolerate 1 of the 3 (cold, wind or rain), but not 3 of 3. So the most physical part of that day was wringing out my gloves after the ride. The next day provided a bout with sickness and total lack of motivation. It was cold, windy and generally nasty out. I ended up running 8 miles, while spewing snot out of my nose the whole way. Yuck.

Got in 2.5 hours on the rain bike Saturday with the team. Felt like crap that day too. Had to deal with fast guys and new cat 5's racing eachother all day. At least the weather was decent.

The weather turned extra crappy Sunday so I ran 10k on the tread mill. Bob and KC did the Seattle 1/2 marathon. It was 34 degrees, pouring and windy. Nice day for an outdoor run!! They both finished, so kudos to them for the effort. My boy Seth ran the whole 26.2 miles and ended up 8th overall. Good job by him, and he's not even from Kenya!

Intended to take a 1/2 day this week to ride 3-4 hours, but it snowed last night and the ground froze. Not good for us skinny tire guys. More snow on the way Wednesday and Thursday, so riding is not happening. Ran another 10k at the gym today. So much for the riding. Lets see how the weather shapes up this weekend.

Off to China Monday with KC. Should be good fun! Watching "Rap video vixens - Behind the Music" on VH1. Man do I love bad TV.

Oh yeah, Seattle set a new all time record for rain in a month - 15.7 inches so far. Yay.